Il a été montré que prendre note des choses pour lesquelles nous sommes reconnaissants augmente notre bien-être. Cela nous force à penser de manière positive. Alors cette semaine, je vous demande de noter chaque jour aux moins trois choses pour lesquelles vous êtes reconnaissant, des choses qui vous ont fait sourire, rire, aimer.
Coaching is becoming more and more widespread. However, because the word itself is used very widely, it can be confusing to know what to expect from coaching and exactly what is meant by coaching in a specific context. Over the coming weeks, I will clarify in a series of posts what a coaching journey is,…
We are all supposed to be team players, aren’t we? This is a question that comes in almost every job interview and a lot of times an essential criterion in job advertisements. But does this stand the test against really what happens? Well, in some cultures it will, in others, although they usually present themselves…
A coaching relationship is temporary, It can be three, 12 or 30 sessions, might be two months or two years depending on your goal, but it has to end. Although you usually sign up for a defined umber of sessions, it could be easy to become dependent on your coach and some less than scrupulous…
Last week, I began asking people what their main challenge with diversity and inclusion was. I am still in the process of asking and gathering answers. However, one thing appeared quite commonly right from the start. So, I decided to answer that now. I found some people actually struggling to get their head around what these terms…
Votre identité est qui vous êtes. C’est assez simple, n’est-ce-pas ? Eh bien, détrompez-vous. Faites une liste de “Je suis …”. Vous vous retrouverez probablement avec une longue liste disparate d’attributs qui définissent votre identité. Premièrement, en termes de niveaux neurologiques, une partie de votre identité est ce qui constitue tous les niveaux inférieurs de…
We have now reached the last step of the neurological levels pyramid. We began with external factors like environment and behaviours and followed up going higher with deeper and deeper, internal levels such as identity. We are now opening up again towards the external world with our purpose. You know, this is the why I…